Just a note: These are resources that we have come across that may prove helpful to you. Please understand, we ARE NOT recommending or endorsing any of them. It is up to you to determine if they offer something you need and whether or not it is appropriate for your situation.
If you think you are at immediate risk of getting hurt, contact the police as soon as possible.
If you feel suicidal or you're in a crisis situation and need immediate assistance, or are fearful of self-harm, please immediately reach out to a hotline, friends, or Charter Breakaway.
National Suicide Prevention Lifeline | 1-800-273-8255 (1-800-273-TALK)
National Hopeline Network | 1-800-784-2433 (1-800-SUICIDE)
National Domestic Violence Hotline | 800-799-7233
Rape, Abuse, Incest, National Network (RAINN) | 1-800-656-HOPE (1-800-656-4673)
Sexual Abuse - Stop It Now! | 1-888-PREVENT
National Alliance on Mental Illness (NAMI) |1-800-950-NAMI (6264)
Depression and Bipolar Support Alliance (DBSA) | (800) 826-3632
Panic Disorder Information Hotline | 1-800-64-PANIC
National Council on Alcoholism and Drug Dependence (NCADD) | 1-800-622-2255
Substance Abuse and Mental Health Services Administration (SAMHSA) | 1-800-662-43
National Eating Disorder Association (NEDA) HelpLine | 1-800-931-2237 or text NEDA to 741741
National Association of Anorexia Nervosa and Associated Disorders (ANAD) | 630-577-1330
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